NUMUN
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You have your heat pack. Let's get started.

Here you will find how to warm it up and cool it down, how to look after it and answers to the most common questions.

Inner pack and Downton azul cover
Instructions

How to use your heat pack

For heat

Microwave

  1. Heat the pack at medium power for 1 or 2 minutes.
  2. Check the temperature.
  3. If you want more heat, keep heating in short intervals, checking each time, until it reaches the temperature you want.

Power and time depend on each microwave, so it is best to go little by little.

For cold

Freezer

  1. Put the heat pack in the zip bag from the packaging.
  2. Leave it in the freezer for a couple of hours.
  3. Take it out and place it where you need it. Keep the bag: it is reusable.

Always check the temperature before placing the pack on your skin.

Care

To make it last a long time

Wash only the cover

Machine wash on a delicate cycle. The inner pack must not get wet.

Do not overheat it

Only heat it as much as you need. Too much heat can damage the filling and the fabric.

Store it dry

Between uses, keep it in a dry place with the cover on.

Frequently asked questions

Your most frequent questions

What is a NUMUN heat pack?

It is a pack filled with crushed olive pits, a natural fine-grained filling. It can be used hot or cold and has a printed cover that you can remove to wash.

What is it for?

To apply localised heat or cold and feel relief and comfort on the neck, back, lower back, abdomen or legs. It is also a lovely part of rest and self-care routines.

If you have an injury or pain that does not improve, see a health professional.

How do I heat it?

In the microwave. Power and time depend on each appliance, so we recommend heating it at medium power for 1 or 2 minutes and checking the temperature until it reaches the one you want.

How do I use it cold?

Keep the pack in the zip bag from the packaging and leave it in the freezer for a couple of hours. The bag is reusable: it protects the pack in the freezer and you can use it for storage.

Is it scented?
  • With natural Spanish lavender, highly aromatic, for a relaxing effect.
  • Unscented, for those who prefer something neutral or are sensitive to smells.
Can it be washed?

The cover can: remove it and machine wash it on a delicate cycle. The inner pack must not get wet, because it contains the natural filling.

How long does the heat last?

Between 20 and 40 minutes, depending on room temperature and use. Olive pits hold heat very well.

What size is it?

60 × 20 cm, with 5 compartments. A versatile size for the neck, back, abdomen or legs.

Where does the filling come from?

It is crushed olive pit, a natural fine-grained filling from olive mills. It makes use of a by-product of olive oil production.

Where does the lavender come from?

We use natural lavender from Spain, chosen for its intense scent.

Can I use it if I have allergies?

The filling contains no nuts or seeds. If you are sensitive to scents, choose the unscented version.

What does NUMUN mean?

It is a nature-inspired name that evokes sprouting, origin, wellbeing and connection with what matters. It reflects what we look for in everything we do: warmth, nature and care.

Where can I buy it?

On Amazon, also through Amazon Business if you are buying for your company. In the catalogue you will find the link for each print.

Social media

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News, prints and calm moments. Here we share what we post.

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